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Главная / Нормативы разработаны Коваленко Ю. и Омельченко С.
Нормативы GPC Украины по пауэрлифтингу (Безэкипировочный дивизион)
Мужчины, сумма троеборья |
 |
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 52 |
490,0 |
437,5 |
385,0 |
342,5 |
302,5 |
267,5 |
| 56 |
532,5 |
475,0 |
417,5 |
370,0 |
327,5 |
290,0 |
| 60 |
570,0 |
507,5 |
447,5 |
397,5 |
350,0 |
310,0 |
| 67,5 |
627,5 |
560,0 |
492,5 |
437,5 |
387,5 |
342,5 |
| 75 |
675,0 |
602,5 |
530,0 |
470,0 |
415,0 |
367,5 |
| 82,5 |
710,0 |
635,0 |
557,5 |
495,0 |
437,5 |
387,5 |
| 90 |
740,0 |
660,0 |
582,5 |
515,0 |
455,0 |
402,5 |
| 100 |
770,0 |
687,5 |
605,0 |
537,5 |
475,0 |
420,0 |
| 110 |
795,0 |
710,0 |
625,0 |
552,5 |
490,0 |
432,5 |
| 125 |
822,5 |
732,5 |
645,0 |
572,5 |
505,0 |
447,5 |
| 140 |
842,5 |
752,5 |
660,0 |
565,0 |
517,5 |
457,5 |
| 140+ |
860,0 |
767,5 |
677,5 |
600,0 |
530,0 |
470,0 |
Женщины, сумма троеборья |
|
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 44 |
295,0 |
262,5 |
232,5 |
205,0 |
182,5 |
160,0 |
| 48 |
325,0 |
290,0 |
255,0 |
227,5 |
200,0 |
177,5 |
| 52 |
352,5 |
325,0 |
277,5 |
245,0 |
217,5 |
192,5 |
| 56 |
377,5 |
337,5 |
297,5 |
262,5 |
232,5 |
205,0 |
| 60 |
397,5 |
355,0 |
312,5 |
277,5 |
245,0 |
217,5 |
| 67,5 |
430,5 |
385,0 |
337,5 |
300,0 |
265,0 |
235,0 |
| 75 |
455,0 |
407,5 |
357,5 |
317,5 |
280,0 |
247,5 |
| 82,5 |
475,0 |
425,0 |
372,5 |
330,0 |
292,5 |
257,5 |
| 90 |
490,0 |
497,5 |
385,0 |
342,5 |
302,5 |
267,5 |
| 90+ |
512,5 |
457,5 |
402,5 |
357,5 |
315,0 |
280,0 |
Нормативы GPC Украины по жиму лёжа
Мужчины |
|
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 52 |
127,5 |
115,0 |
100,0 |
90,0 |
80,0 |
70,0 |
| 56 |
140,0 |
125,0 |
110,0 |
97,5 |
87,5 |
77,5 |
| 60 |
152,5 |
135,0 |
120,0 |
105,0 |
92,5 |
82,5 |
| 67,5 |
170,0 |
152,5 |
135,0 |
117,5 |
150,0 |
92,5 |
| 75 |
185,0 |
165,0 |
145,0 |
130,0 |
115,0 |
100,0 |
| 82,5 |
197,5 |
177,5 |
155,0 |
137,5 |
122,5 |
107,5 |
| 90 |
207,5 |
185,0 |
162,5 |
145,0 |
127,5 |
112,5 |
| 100 |
220,0 |
195,0 |
172,5 |
152,5 |
135,0 |
120,0 |
| 110 |
227,5 |
202,5 |
177,5 |
157,5 |
140,0 |
122,5 |
| 125 |
237,5 |
210,0 |
185,0 |
165,0 |
145,0 |
130,0 |
| 140 |
242,5 |
217,5 |
192,5 |
170,0 |
150,0 |
132,5 |
| 140+ |
250,0 |
222,5 |
197,5 |
175,0 |
155,0 |
137,5 |
Женщины |
|
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 44 |
67,5 |
60,0 |
52,5 |
45,0 |
40,0 |
35,0 |
| 48 |
72,5 |
65,0 |
57,5 |
50,0 |
45,0 |
40,0 |
| 52 |
80,0 |
72,5 |
62,5 |
55,0 |
50,0 |
45,0 |
| 56 |
87,5 |
77,5 |
67,5 |
60,0 |
52,5 |
47,5 |
| 60 |
92,5 |
82,5 |
72,5 |
65,0 |
57,5 |
50,0 |
| 67,5 |
100,0 |
90,0 |
80,0 |
70,0 |
62,5 |
55,0 |
| 75 |
107,5 |
95,0 |
85,0 |
75,0 |
65,0 |
57,5 |
| 82,5 |
112,5 |
100,0 |
87,5 |
77,5 |
70,0 |
60,0 |
| 90 |
117,5 |
105,0 |
90,0 |
80,0 |
72,5 |
62,5 |
| 90+ |
122,5 |
110,0 |
95,0 |
85,0 |
75,0 |
65,0 |
Нормативы GPC Украины по пауэрлифтингу (Экипировка)
Мужчины, сумма троеборья |
|
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 52 |
495,0 |
450,0 |
365,0 |
325,0 |
290,0 |
257,5 |
| 56 |
540,0 |
490,0 |
395,0 |
352,5 |
312,5 |
280,0 |
| 60 |
610,0 |
535,0 |
445,0 |
395,0 |
352,5 |
312,5 |
| 67,5 |
695,0 |
625,0 |
510,0 |
455,0 |
405,0 |
360,0 |
| 75 |
755,0 |
680,0 |
555,0 |
495,0 |
440,0 |
392,5 |
| 82,5 |
800,0 |
725,0 |
595,0 |
530,0 |
470,0 |
420,0 |
| 90 |
840,0 |
755,0 |
620,0 |
552,5 |
492,5 |
437,5 |
| 100 |
875,0 |
790,0 |
645,0 |
575,0 |
510,0 |
455,0 |
| 110 |
895,0 |
805,0 |
657,5 |
585,0 |
522,5 |
465,0 |
| 125 |
935,0 |
830,0 |
682,5 |
607,5 |
540,0 |
480,0 |
| 140 |
955,0 |
850,0 |
720,0 |
625,0 |
590,0 |
550,0 |
| 140+ |
985,0 |
880,0 |
760,0 |
660,0 |
620,0 |
580,0 |
Женщины, сумма троеборья |
|
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 44 |
315,0 |
260,0 |
220,0 |
185,0 |
167,5 |
145,0 |
| 48 |
345,0 |
285,0 |
235,0 |
192,5 |
175,0 |
160,0 |
| 52 |
370,0 |
300,0 |
260,0 |
205,0 |
187,5 |
172,5 |
| 56 |
395,0 |
325,0 |
280,0 |
222,5 |
202,5 |
190,0 |
| 60 |
425,0 |
350,0 |
300,0 |
250,0 |
225,0 |
202,5 |
| 67,5 |
452,5 |
372,5 |
322,5 |
267,5 |
242,5 |
222,5 |
| 75 |
475,0 |
400,0 |
342,5 |
282,5 |
255,0 |
235,0 |
| 82,5 |
495,0 |
430,0 |
360,0 |
310,0 |
290,0 |
257,5 |
| 90 |
515,0 |
442,5 |
382,5 |
332,5 |
310,0 |
277,5 |
| 90+ |
527,5 |
457,5 |
385,0 |
352,5 |
330,0 |
305,0 |
Нормативы GPC Украины по жиму лёжа
Мужчины |
|
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 52 |
150,0 |
135,0 |
110,0 |
100,0 |
85,0 |
75,0 |
| 56 |
165,0 |
145,0 |
120,0 |
105,0 |
95,0 |
85,0 |
| 60 |
185,0 |
160,0 |
130,0 |
110,0 |
100,0 |
90,0 |
| 67,5 |
205,0 |
180,0 |
145,0 |
125,0 |
110,0 |
100,0 |
| 75 |
215,0 |
190,0 |
155,0 |
135,0 |
120,0 |
110,0 |
| 82,5 |
235,0 |
205,0 |
165,0 |
145,0 |
130,0 |
120,0 |
| 90 |
245,0 |
215,0 |
180,0 |
155,0 |
140,0 |
130,0 |
| 100 |
255,0 |
225,0 |
190,0 |
165,0 |
150,0 |
140,0 |
| 110 |
265,0 |
235,0 |
195,0 |
175,0 |
160,0 |
150,0 |
| 125 |
280,0 |
250,0 |
210,0 |
185,0 |
170,0 |
160,0 |
| 140 |
295,0 |
260,0 |
220,0 |
195,0 |
180,0 |
170,0 |
| 140+ |
310,0 |
275,0 |
230,0 |
205,0 |
185,0 |
175,0 |
Женщины |
|
| Кат |
МСМК |
МС |
КМС |
I |
II |
III |
| 44 |
85,0 |
75,0 |
62,5 |
57,5 |
52,5 |
45,0 |
| 48 |
95,0 |
85,0 |
72,5 |
67,5 |
62,5 |
57,5 |
| 52 |
105,0 |
95,0 |
77,5 |
72,5 |
67,5 |
62,5 |
| 56 |
115,0 |
105,0 |
82,5 |
75,0 |
72,5 |
67,5 |
| 60 |
125,0 |
110,0 |
85,0 |
77,5 |
75,0 |
70,0 |
| 67,5 |
135,0 |
120,0 |
90,0 |
82,5 |
80,0 |
75,0 |
| 75 |
145,0 |
130,0 |
100,0 |
90,0 |
85,0 |
80,0 |
| 82,5 |
155,0 |
140,0 |
105,0 |
100,0 |
90,0 |
85,0 |
| 90 |
165,0 |
150,0 |
110,0 |
105,0 |
97,5 |
90,0 |
| 90+ |
175,0 |
160,0 |
117,5 |
112,5 |
105,0 |
100,0 |
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